rediffGURU Komal Jethmalani offers advice on how to alter your lifestyle so that you can stay healthy.
A total of 77 doctors of the medical facility have informed the registrar of West Bengal Health University via email about their decision to stop work, starting October 14.
In 2022, India was ranked as the eighth most polluted country with an average PM2.5 concentration of 53.3 micrograms per cubic metre.
'Parents, students and coaching institutes will find alternatives to cater to the demand.'
It's important to take breaks, spend time with loved ones and engage in activities like yoga or meditation to help relax and relieve stress.
A Delhi court sentenced former Congress MP Sajjan Kumar to life imprisonment for his role in the murder of two Sikhs during the 1984 anti-Sikh riots. The court cited Kumar's age and illness as mitigating factors in its decision to impose a lesser sentence than the death penalty. Kumar was convicted for being part of a mob that set fire to the victims' home and killed them. This is the second life imprisonment sentence for Kumar in connection with the 1984 riots. He is also facing other charges related to the riots.
Every 20 minutes take at least a 20-second break and look at something which is 20 feet away from you. This exercise helps in relaxing the eye muscles and reduces fatigue, suggests ophthalmologist and aesthetic surgeon Dr Sneha Shah.
The higher chance of depression in women is additionally related to changes in hormone levels that occur throughout a woman's life.
rediffGURU and yoga expert Radhika Iyer offers advice on how yoga can help you improve your overall health and wellness.
It is important to be wary of sunburn, dizziness, heatstroke, stomach issues and other heat-related illnesses, advises Dr Vidhe Sharma.
Given his recent spate of successes and acclaim in solo leads, one would have thought the 12th Fail star would want to make the most of it. Instead, he's keen to shift the focus on his family life.
Yoga expert Sabrina Merchant shares three simple asanas to help your child learn yoga in a fun and healthy way.
If any pain in the body persists for more than 5-6 days it is always better to show a specialist, recommends rediffGURU Nidhi Gupta.
While the exact cause of prostate cancer is unknown, factors such as genetics, a sedentary lifestyle and hormonal imbalances may contribute to its development.
The couple have requested a special wedding gift from their guests.
Heel pain can be due to plantar fasciitis, Achilles tendonitis or heel pad syndrome, says rediffGURU Dr Shakeeb Ahmed Khan.
Please get up and walk for five minutes every 1 to 2 hours, advises rediffGURU Nidhi Gupta.
A fibre-rich food will help you lose weight and control blood sugar spikes, advises rediffGURU Rebecca Pinto.
Generally, though curd has good bacteria, it also has some lactose, says rediffGURU Dr Hemalata Arora.
Overthinking can be harmful to your sleep. So try to divert your mind to something that can bring peace to your mind, recommends Dr Santosh Bangar.
'I'm writing this to say I'm not going to do any press during Roland Garros,' Osaka tweeted
Biles, the most decorated gymnast in history, is back for her third Games after withdrawing from most of her events at the Tokyo Games in 2021 with mental health issues.
Men who see themselves as playboys are more likely to have psychological problems than men who conform less to traditionally masculine norms, a new study observed.
Adam Peaty hopes to emulate retired American great Michael Phelps, the only swimmer to win gold in the same event at three successive Games, at the Paris Olympics.
Kunal Shah has funded over 266 startups including Razorpay, Snapdeal, Zetwork, BlueSmart, Unacademy, Bliss Club, and Spinny, amongst others.
rediffGURU Dr Vinod Kumar, a consultant kidney health specialist at Aster RV Hospital, Bengaluru, offers advice to improve the health of your kidneys.
The year was rich in content as far as Web series were concerned.
Exercise can help cut depression, schizophrenia symptoms.
Mizoram's social structure also contributes to the happiness of its youth. "It is the upbringing that adds to youth being happy or not, we are a casteless society. Also, parental pressure for studies is less here," said Sister Lalrinmawii Khiangte, a teacher of Eben-ezer Boarding School, a private school in the state.
Ashutosh Sharma revealed he didn't know where his career was heading during the time between 2020-22 when he fell out of favour with MP coach Chandrakant Pandit.
He said he was wondering where our institutions are going wrong, that students are forced to take their life.
Have a calm and open conversation with your wife to understand her perspective, suggests rediffGURU Dr Ashish Sehgal.
How Allu Arjun starts his mornings... Hina's health update... Tiger goes black...
Let's explore five transformative yoga asanas designed to fortify your back, neck and shoulders, ensuring you stand tall and strong, just like a tree rooted firmly in the ground.
A toothache or jaw pain can be a warning sign of an impending heart disease warns cardiologist Dr Ajit Menon.
Consistent preparation with the right skillset and good communication skills are important to crack any campus interview, says rediffGURU Professor Suvasish Mukhopadhyay.
IIT Madras secured the top position out of the 10,885 institutes that took part in the NIRF's ninth edition.
'In today's political spectrum, it is the Bharatiya Janata Party that always says, nation first.'
Masih said he would withdraw the earlier affidavit which stated that he was reeling under depression and anxiety and wherein he denied allegations of tampering with ballots.
Mumbai Indians hard-hitting all-rounder Hardik Pandya on Wednesday said he realised the importance of mental health while playing international cricket and credited his family for keeping him in the 'right space'.
